Stress management workshop

As part of Spherea’s occupational health management program, we have been offering our employees a stress management workshop in collaboration with Janine Berger and Michael Knöferl since April. In four consecutive blocks, the focus was on what stress is, how stress works, how to cope with stress and ultimately how to stay stress-free. We are delighted with the high level of participation, as each of us comes into contact with stress from time to time in various situations in everyday life.